Your guide for the mind and body. By appointment and drop-in classes available at our Stroud studio.
Book a classThe Joy of Yoga offers a welcoming space for students at every stage of their practice. Whether you are new to yoga or have practised for years, your teacher will look after you with care and attention.
The studio is based in Stroud, making it accessible for those living across the Five Valleys. Classes are kept small so that every student receives proper guidance throughout each session.
The Joy of Yoga has built a well-regarded reputation in the local community for its calm atmosphere and skilled instruction. Students return week after week for the quality of teaching and the sense of ease they find in the space.

A gentle, accessible class focusing on foundational postures, breathing and relaxation. Suitable for all levels including complete beginners.
A dynamic class linking breath with movement through a flowing sequence of postures. Best suited to students with some prior yoga experience.
A slow, deeply relaxing class using supported postures held for extended periods. Ideal for stress relief and recovery.
Passive, floor-based postures held for several minutes to release deep connective tissue. A meditative and calming practice.
A structured programme for those new to yoga, covering the fundamentals of posture, alignment and breathwork over several weeks.
One-to-one tuition tailored to your individual goals, ability and schedule. Booked by appointment at the Stroud studio.



Photos from Google Maps and Pexels
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